Hello summer! In episode 37 Kathryn is talking about wins that you can have to make this your healthiest summer yet. <a href= "https://guide.kathrynwhite.coach/maketimeforyou" target="_blank" rel="noopener">Free Guide</a> to Building Your Health and Happiness Effects of Alcohol on the Body - <a href= "https://www.healthline.com/health/alcohol/effects-on-body" target= "_blank" rel="noopener">article</a> <a href= "https://download.kathrynwhite.coach/icecream" target="_blank" rel= "noopener">Free Ice Cream Recipe</a> Vitamin D - <a href= "https://open.spotify.com/episode/0TAIWQPLmDqIQkqbOPQzcK?si=5ItoxnmRRkisBcWIHUgqaA&dl_branch=1" target="_blank" rel="noopener">Episode 27</a> Living to Thrive Podcast Habit Building - <a href= "https://drpeggymalone.com/podcast/" target="_blank" rel= "noopener">The Improvement Project Podcast</a> <a href= "kathrynwhite.teachable.com/p/whole-health-cancer-coaching" target= "_blank" rel="noopener">Whole Health Cancer Coaching</a> with Kathryn

Why You Need to Reduce Acidity in the Body

A podcast for all of us who are wanting to live our best health-full and stress-less life.