Smoothies or Juice - Which is Better? This week on the Living To Thrive Podcast Kathryn will dive into this topic so that you have all of the information to decide! Tune in to Episode 28 to get the straight goods on nutrition, tools, and the best times to choose a smoothie or a juice. <a href= "http://www.worldshealthiestfoods.com/" target="_blank" rel= "noopener">World's Healthiest Foods</a> <a href= "https%20%20:/www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet" target="_blank" rel="noopener">Cancer and Cruciferous Vegetables</a> <a href= "https://www.oncologynutrition.org/erfc/healthy-nutrition-now/foods/should-i-be-juicing" target="_blank" rel="noopener">Cancer and Juicing</a> <a href= "https://pages.thrivenutritionandyoga.ca/smoothieguide" target= "_blank" rel="noopener">FREE Guide to Making Amazing Smoothies</a> <a href= "https://www.nccih.nih.gov/health/detoxes-and-cleanses-what-you-need-to-know" target="_blank" rel="noopener">Juicing Cleanses</a>

What Nobody Tells You About Healing

A podcast for all of us who are wanting to live our best health-full and stress-less life.