In this episode I talk about how easily we are giving our power away to others everyday.

In this solo episode I get vulnerable about my relationships with the people I love in my life. I talk about the relationships which are thriving and the ones that are not. Here are some of the points I talk about: What does it take to have a great relationship? What is our role in the relationships in our life? How can we improve our relationships? Follow me on Instagram: https://www.instagram.com/geribose/

This conversation with Homaya Amar is a gift. I feel extremely blessed to have had the opportunity to have this wonderful conversation. Homaya is a spiritual master and healer. Her career spans 22 years in which she has shared her light and medicine worldwide. Her presence is potent and profound, you will feel it as you listen to this episode. Homaya Resource Links: • Website: https://homaya.org/ • Follow on Instagram: https://www.instagram.com/homaya/ • Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz • Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

This episode is with Danielle Agami. The two of us have a conversation about our spiritual journey. The ups and downs of this journey. We laugh a lot at ourself for the silliness of being human and what happens when we get on the spiritual path. Danielle is a musician, she self produced and published an album called the Beginnings of me. This album started her on the path of self realisation. She plays several instruments, she started playing the violin at the age of three. She also sings, draws, crochets, and enjoys traveling and reading among other activities. Danielle's podcast: https://podcasts.apple.com/us/podcast/the-enterdimensional-podcast/id1723699291?i=1000641600391

In this episode I talk about how often I hear on my social media feed people talking about the importance of putting ourselves in uncomfortable situations and also do hard things in order to grow. And the thought came to me that if we have lived on this planet from even the youngest age of 10, to our older years, for sure we have taken uncomfortable steps and done hard things. We just have to remember that we have done it, and can do it again to grow to our next level.

The first episode of the new year is with Audra Bartlett the host of the podcast The Wild Visionary. Indeed she is a visionary, in this episode we talk about living life with intention and vision. We also talk about self awareness, healing, and we touch on death and what it means for us as we are living our life now!

In this episode I talk about being worthy, and that we do not need to do anything or be someone to be worthy. We are worthy just as we are!

This is a solo episode and I talk about living a relaxed life. Knowing that we are always supported by a greater force than ourselves.

This is a mini solo episode, I talk about how to reduce overthinking and self doubting.

This episode is all about health and wellness, I have an in depth conversation with Robin Jonas. Robin is an Integrative health coach, she specialises in gut health and emotional eating. This conversation covers all of the elements of living an well balanced life. We talk about morning routines, healthy way to celebrate special occasions. I ask all the questions that I have wanted to ask an expert like Robin, such as "are smoothies really good for you?" Robin has a podcast called, Live Life Balanced On Apple and Spotify She created a NEW Free Food Staples Guide, full of Swaps, pantry goodies, how to read labels, things to avoid, etc. Guide Link: subscribepage.io/Ewi7fk