Living It
Living It
Kelly DiNardo and Amy Pearce-Hayden
Truthfulness with Dianne Bondy
55 minutes Posted Sep 23, 2019 at 10:35 am.
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Show notes
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice - regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming and safe for all kinds of practitioners. In this interview we talk about :
- Dianne's yoga journey
- How a body-shaming father led to an eating disorder
- How yoga helped in her recovery
- How diet culture keeps us from knowing our true selves
- Why we lie to ourselves
- How we can live our truth