Episode: 2021.7.32 The Living Full Out Show with Nancy Solari encourages you to tap into your survival skills to find your inner confidence. Maybe you are an anxious person and are unsure how to express yourself. Perhaps you are afraid of how others will perceive you. By challenging your own skills you can build the courage to succeed and truly live full out. Our first caller, Supriya is looking for advice on how to stop comparing herself to others. She feels as though there is a lot of competition, specifically when it comes to her career. Nancy explains that by improving your lifestyle piece by piece you can become the best version of yourself. Tune in, to hear how you can grow as a person and look ahead to become a leader in your life. Our inspirational guest, Darcy Keith, was out enjoying a night with her friends, when suddenly their car was hit. At just 22, she was now in a coma with two serious brain injuries. Waking up, she learned that her friends had tragically not made it, and the damage to her brain had caused her intense symptoms such as limited movement. She now had to learn and reintegrate herself into normal life. Recovering in only two months, there was soon a new battle to face, her abusive relationship. Listen in to hear how Darcy used her mindset to escape her toxic marriage and conquer her mental limitations. Our final caller, Tyler, wants guidance on how to transition from the military to his next phase in life, college. He feels nervous and is unsure how to take the next step. Nancy advises him on how to use the skills he already has to create an easy transition. Tune in to hear tips on how you can use your talents to make a mark on the world. Perhaps your nerves tend to get the best of you. Maybe you struggle to put yourself out there. If you can persevere through life's most difficult tasks you will gain a sense of self confidence you have never known before. By finding the strength and determination to take on the highs and lows of everyday you can achieve your goals and live full out. Call us 800-333-0001
Episode: 2021.7.31 The Living Full Out Show with Nancy Solari encourages you to learn from toxic behaviors. Maybe you have developed a poor sleep schedule, and as a result find yourself exhausted during the day. Perhaps you eat a lot of unhealthy food to cope with stress in your life, and are unhappy with how this has affected your body. By being motivated to break those detrimental tendencies, you give yourself the opportunity to create an environment in which you can thrive. Our first caller, Katie, wonders how to find a job that she’s passionate about, as she’s currently overwhelmed with job searching post-graduation. Nancy encourages Katie to see beginning jobs as lessons to provide her with more knowledge for her dream position down the line. She says to seek information from those who work in her desired field, by shadowing them or asking advice. Tune in to hear how to stay determined while moving forward in your career. Our inspirational guest, Jewels, watched alcoholism tear her family apart and faced sexual abuse as a young girl. Pushed to move out and get her own place and provide for herself, Jewels eventually used alcohol to repress all the trauma she endured. She recognized her harmful coping mechanisms and sought treatment she needed. Finding support in others and forming genuine bonds with those in recovery, Jewels turned her life around and got sober. Listen in to discover how Jewels took steps to break her self-destructive cycle. Nancy gave tips on how to be honest when you’re not content with your circumstances and utilize your resources to make positive changes and remove what fails to serve you. Replace the bad habits with beneficial activities that can teach you. Nancy also reminds us to be brave to stand by someone else who may be going through a tough time or self-transformation. Perhaps you are turning to substances to forget your problems, rather than finding a resolution. Maybe you are staying in a relationship that is draining your energy and depleting your mental health, but are having difficulty letting that person go. By doing what’s best for you and prioritizing your well-being, you can truly live full out.
Episode: 2021.7.31The Living Full Out with host Nancy Solari is here to assist you with letting your life unfold. Maybe you are frustrated with your inability to obtain your dream job or school the first time you apply. It could be that your personal goals seem farther away than ever while you are stuck in your routine. By understanding that every setback and detour from your life path happens for a reason, you can live full out.Our first caller, Joyce, needs advice on how to find the motivation to continue her education at 50 years old. Nancy reminds her that age could assist in her path forward because she could use her experiences to relate to other people like her trying to understand how to code as well. Listen in to learn how to continue expanding your horizons even as you grow older.Our inspirational guest, Laura Cadieu, has bipolar 1, meaning she has periods of depression and mania. She first started noticing symptoms when she was 25 years old and inexplicably went off to France. When she returned home though, she had to deal with the consequences of her spending and a move to a new location. The condition worsened to the point that she was having delusions and had to check herself into a mental hospital. After meeting with therapists, journaling, and coming to understand her limits, Laura now is successfully working a part-time job at a healthcare company. Tune in to learn how taking chances will assist in your life unfolding.Our final caller, Nilton, wants to know how to continue trusting in a relationship during the quarantine. Nancy recommends that he maintains faith in his partner and to believe in people until they prove otherwise. She also encourages him to consider giving second and third chances. Listen in to understand the importance of having confidence in those we care about.It could be that your career turned out differently than you expected it to. Perhaps an event altered your life in an unanticipated way. By trusting that the unpredictable hurdles and problems that you face will enhance your personal growth, you can live full out.
Episode: 2021.7.30 The Living Full Out Show with Nancy Solari encourages you to listen to your body’s needs. Maybe you have been feeling off recently and are unsure how to go about fixing it. Perhaps you have dealt with issues for as long as you can remember and have just accepted them as part of your life. Taking care of yourself and creating a happier, healthier lifestyle is the greatest way to live full out.Our first caller, Chris, expresses that he is hesitant but wants to learn how to get back out there into the dating world. He finds it hard to use dating apps and is frustrated that he is not finding the right person. Nancy discusses her personal experience with dating and explains how to make the process easier and more fun. Listen in to learn tips on how to push forward through what may feel like a never-ending search for your soulmate.Our inspirational guest, Anthony Lo Cascio, was heavily bullied from a young age for being a tap dancer. He struggled but continued to press forward in his career. Finding much success, things started to look up until he began to have some health struggles, after finding blood in his stool. The doctor he went to for help only blamed him by labeling him as a homosexual, because he was a dancer. Not long after, Anthony was diagnosed with Bipolar ADHD, and was prescribed many medications. Feeling worse than he’d ever felt before, he knew he had to find a new solution. Tune in to hear how Anthony and his now wife Stacy explored food as medicine to change his life for the better.Our final caller, Isabel , asks Nancy how she can start waking up early. She is struggling to fix her sleep schedule and is unsure how to tackle this issue. Nancy provides her with tips on how to adjust her morning routine to wake up easier and faster. Listen in to learn how you too can set yourself up for earlier more productive mornings.Maybe you don’t know where to start or feel too uneducated to begin your health journey. Perhaps you thought traditional medicine was the only answer but it just doesn’t seem to solve the issue. Putting yourself and your body's health first and forming healthy habits is the greatest way to truly live full out!Call us 800-333-0001
Episode: 2021.7.29The Living Full Out Show with Nancy Solari encourages us to press forward past obstacles in life. Maybe you are scared of failure. Perhaps you don’t have guidance to help you push forward. Taking on struggles can be difficult, but persisting through those challenges to achieve your goals is the greatest way to live full out.Our first caller, Citlalli asks Nancy how to stay motivated when you want to improve your lifestyle. She wants to eat healthy and work out consistently but she only has motivation sporadically. She especially struggles to eat healthier as its easier to go through a drive through and not eat at home. Nancy gives tips on how she personally takes accountability and stay on track with her health goals. Tune in to learn how you can be efficient and make the best out of your fitness journey.Our inspirational guest, Khadjah Tuitt, grew up in a loving home, but that all changed when the crack cocaine era emerged. At only 8 years old, her parents became consumed by drug use which started the years of trauma and neglect to follow. Escaping her household and moving in with her Grandmother, money was tight and at only 13 it was nearly impossible to get a job. This led her to turn to the solution she saw around her, selling drugs. Entering college in the nursing program trying to escape her own ways, she was eventually caught selling cocaine, flipping her life upside down. Listen in to hear how Khadjah persevered through a felony charge to follow her dreams of getting her medical license.The third caller, Brian ,wants to know how to press forward when he’s anxious about what awaits him after graduating college. He is unsure what the next step is career wise, and he doesn’t know how he should confront the situation. Nancy suggests ways to relieve some of the stress that this transitional period can create. Tune in to learn how to take on each new chapter in your life so that you can find success.Maybe your issues seem too large to manage. Perhaps you are afraid of what you may lose in the process of pushing forward. Finding the courage within yourself to move through your struggles and to make your dreams a reality is living full out.
Episode: 2021.7.28The Living Full Out Show with Nancy Solari encourages you to take time to assess your life. Maybe you are hesitant to take opportunities when they come along. Perhaps you have never truly thought about what you want out of your life. Stepping back to analyze what’s important to you is essential to creating the happiest version of yourself and living full out!Our inspirational guest, Alison Pena, who lost her brother at 25, was facing a type of grief she had never experienced before. As time passed, she started to distract herself, switching up her surroundings, trying new things and eventually finding love. This, however, was only the beginning of more loss and heartbreak to come. Alison's husband was diagnosed with pancreatic cancer and was told that he had limited time left. After assessing the situation, every second started to count. 11 months later her husband started to pass. Tune in to hear how Alison turned started a business dedicated to helping other widows navigate the loss of their spouses.Our final caller, David, asks Nancy for advice on learning how to trust people after being lied to by a close friend. His fear of betrayal causes him to be hesitant to create new relationships. Nancy shares her wisdom on how to come to terms with the situation. Tune in to hear how being open with your emotions can ultimately nurture relationships into being more meaningful.Perhaps you have relationships in your life that no longer serve you. Maybe you aren’t happy in your current career path. Taking time to look at the big picture, releasing old baggage and focusing on the things you love is the greatest way to live full out. Call us 800-333-0001
Show Title: Learn How You Can Live Full Out By Being Open With OthersEpisode: 2021.7.27 The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look. Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.#NancySolari #LivingFullOut #AmyGravino #Autism #Sexuality #FeelingUnderstood #Bullying #SelfCare #ImproveMindset #College #HeartBreak #Betrayal #Aspergers #Connections #SelfEsteem #Closure #BreakUp #Stress #BudgetingTime #Overwhelmed
Episode: 2021.7.26The Living Full Out Show with Nancy Solari encourages you to have a vision for your life. Maybe you are unsure where to start when designing your image and goals. Perhaps you are scared to create future plans due to the fact that they may seem unrealistic or unattainable. When you form a perception you are truly excited about, it can give you the determination to turn your dreams into a reality.Our first caller, Heather, wants to know how to feel valuable and necessary now that her kids are grown and out of the house. Nancy advises her to find her talents and what brings a smile to her face now that she has retired her “Mom skills”. Listen to learn how to step out of your comfort zone to create passion and find activities you’re excited about for the future. Our inspirational guest, Shari Moss grew up poor and neglected. At just 9 years old she sat clipping items from a catalog forming her vision for her dream home. Despite pulling herself up from her childhood struggles and achieving success, more heart break soon followed. Tune in to hear how Shari handled her husband's drug and alcohol addiction while raising two children.Our final caller, Emily, tells Nancy she is struggling with how to ask her family for support without feeling guilty. Nancy suggests coming up with a plan so that her communication is as effective as possible. Tune in to learn how forming an intention can better the relationships in your life.Perhaps you have been putting off setting goals because you’re afraid that others will judge you. Maybe you are intimidated by the thought of committing to a new ambition. By dreaming and creating a vision for your life you can truly live full out.
Episode: 2021.7.25The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey. Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule. Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life. Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions. Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.
Episode: 2021.7.24The Living Full Out Show with Nancy Solari encourages you to crawl your way back to the true you. Maybe you have felt lost through the years and are having trouble feeling authentic. Perhaps you are scared of the realest version of yourself not being good enough for others. Finding your genuine identity is essential for achieving self satisfaction and empowers you to live full out. Our First caller, Julie, is feeling frustrated with her journey to find her future career post graduation. She feels defeated not getting the positions she is seeking out. She asks Nancy for advice on how to not feel discouraged after being denied while applying for jobs. Nancy shares her experience and explains how reaching out after an interview can get you ahead of the curve. Tune in to learn tips on how to come back from disappointment while on the hunt for a new occupation. Our inspirational guest, Brian Teller, grew up in an abusive household with no support. The mistreatment translated into self esteem issues, and by the age of 16, he moved out on his own. Once Brian was married, he struggled to settle down and remain faithful, craving validation from other women as he never received it growing up. Feeling lost and unhappy with who he had become, the path that Brian goes down is darker than ever before. Listen in to see how Brian overcomes abandonment, divorce, suicide attempts and rehab to find his true self. The last caller, Allie, asks Nancy how to conquer the struggles of working remotely. She feels overwhelmed and is unsure how to separate work from the rest of life. Nancy suggests manipulating her environment to something that brings her excitement. Tune in to learn tips on how to spice up your remote working space and create an atmosphere you enjoy.Perhaps your insecurities have changed the way you act. Maybe you are scared or reluctant to take the necessary steps to become your core self. Embracing the true you and living up to your own expectations instead of others is the key to living full out. Call us 800-333-0001