In this episode of Living Dharma, co-hosts Tsunma Kunsang Palmo and Justin Kelley sit down with Rob Roeser, a developmental psychologist who has spent his life with a foot in two worlds that do not always speak to one another: the rigorous world of science and the quiet world of contemplative practice. Director of Research at Emory University's Center for Contemplative Science and Compassion-Based Ethics, and a longtime contributor to the Mind and Life Institute, Rob is a leading figure in wh...

In this episode of Living Dharma, co-hosts Tsunma Kunsang Palmo and Justin Kelly sit down with Bill and Susan Morgan, two highly respected voices at the intersection of mindfulness and psychotherapy. With over three decades of teaching together—including a consecutive four-year retreat at the Insight Meditation Society's Forest Refuge—Bill and Susan share their personal evolution away from rigid, hyper-intensive meditation toward an accessible, heart-centered approach. Drawing from thei...

In this episode of Living Dharma, we sit down with Susan Kaiser Greenland—best-selling author, mindfulness teacher, Mind & Life fellow, and a pioneering voice in bringing contemplative practice into schools and family life. Susan shares her path into meditation through a family health crisis, the challenges of a strong “thinking mind,” and how her legal training helped her navigate secular education settings with precision and care. We explore her foundational principle—“serve the child i...

In this grounded and intimate conversation, Devon Hase reflects on Dharma not as abstraction, but as lived responsibility—something enacted through relationship, ritual, and daily attention. Rather than positioning practice as something separate from ordinary life, Devon speaks to the ways discipline, devotion, and meaning emerge through showing up consistently: for community, for grief, for inner listening, and for the world as it is. The conversation explores how ritual functions as a techn...

In this deeply embodied conversation, Roshi Joan Halifax—Zen teacher, anthropologist, and founder of Upaya Zen Center—explores what it truly means to live Dharma in everyday life. Speaking with rare clarity and tenderness, Roshi Joan reflects on authentic practice as continuous practice: meeting each moment with wholeheartedness, mutuality, and non-separation. Drawing from decades of work in social activism, prison systems, hospice care, and contemplative training, she shares how contemplatio...

What does it truly mean to live the Dharma in today’s complex and interconnected world? In this episode of Living Dharma, hosts Kunsang Palmo and Justin Kelley sit down with Jonathan F. P. Rose—mission-driven developer, contemplative practitioner, and co-founder of the Garrison Institute—for a wide-ranging and deeply grounded conversation on purpose, compassion, and action. Jonathan shares how a formative spiritual experience in nature shaped his lifelong commitment to relieving suffering—not...

In this special live recording of Living Dharma, we sit down with pioneering meditation teacher Joseph Goldstein for a rich and heartfelt conversation on equanimity, compassion, and the creative spirit that arises from silence. With over five decades of practice and teaching, Joseph shares how perspective—whether gazing at the night sky or reflecting on history—can restore balance amidst turbulence. He speaks candidly about lessons learned from grief and suffering, the liberating power of cur...

In this inaugural episode of Living Dharma, Tibetan meditation master Yongey Mingyur Rinpoche joins us for a warm and insightful conversation on how awareness transforms our experience of life. With his signature humor and grounded wisdom, Rinpoche shares personal stories from his childhood in a monastery, the role of curiosity and joy in spiritual practice, and how embracing the full range of human emotion can lead us toward freedom. Whether you’re new to meditation or walking a seasoned pat...