This week, we discuss what we've learned about our own personal pandemic mental health journey and how we're using our creative skills (and therapy!) to cope. AND don't forget to enter our giveaway to receive your special edition season one mug!
Links from the show discussion:
<a href="https://www.yahoo.com/lifestyle/why-psychological-flexibility-key-happy-213154236.html">Psychological Flexibility Article on Yahoo</a>
<a href="https://www.amazon.com/Two-Minute-Mornings-Journal-Every/dp/1452163464">Two Minute Morning Journal</a>
<a href="https://www.betterhelp.com/">Better Help</a>
<a href="https://www.talkspace.com/">Talk Space</a>
<a href="https://www.youtube.com/channel/UCFKE7WVJfvaHW5q283SxchA">Yoga with Adrienne</a>
<a href="https://www.thisislivingcreatively.com/giveaway">Living Creatively Giveaway</a>

That's a Wrap! [EP. 10]

We're just two black creatives trying to get our creative voices and intentions out into the world.

Join us every Thursday as we discuss how to protect your creative energy through health and wellness. We'll share tips to help you explore and boost your creative flow. And come together to build a network of like-minded creatives.

Hosts: Angela Dalton and Monica Parks | Sound Producer &amp; Original Music: Z. Ali