Would you like to gain a totally new perspective on the energetics of burnout and depression, as well as practical self-help steps and tools for such situations?
In this dynamic inspirational conversation with Dr. Stephanie Stoddart DMD (the founder of the Ban Burnout Summit), Katherine Bihlmeier shares about her own experience with burnout, and invites you to uncover the gift that burnout can bring to your life. 💡✨
Some takeaways:
- Burnout as a sign that you are not anymore connected with you
- Running away from intensity never helps. It is not real. Face your trigger points to get more to what you truly are.
- Letting go and letting some of the balls drop can be hard for do many of
- Tools to stay more connected with your own energy
- Ask and you shall receive. The Universe has your back.
- We tend to judge ourselves more harshly than anyone else - what if we could instead be kind to ourselves?
- Watching children can teach us a lot about being happy and living in the moment
How did you enjoy this episode?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Purchase your copy of "The Soul on Fire" - it is not only a book - it is a powerful guide encompassing practical tools and digital online member library, created to invite you to new possibilities in all areas of life! http://www.thesoulonfirebook.com
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Feb 8, 2023
38 min
You have your own unique wisdom and your knowing. There are possibilities that you have access to, that nobody else does. This episode is an invitation and an inspiration to re-discover this power in you and listen and dance to your own inner symphony.
How did you enjoy this episode?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Visit our shop - The Boutique of Possibilities - where I am soon publishing a short online on Energetic Self-Care, packed with easy, practical tools for taking care of your being and your energy throughout the day. https://www.katherine-bihlmeier.com/shop
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Sep 19, 2022
18 min
Today's episode of the Living Beyond This Reality podcast with the special guest Lizé Groenewald dives deeply into the topics of anger and frustration and what potency and power hide underneath.
How did you enjoy this episode?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Visit our shop - The Boutique of Possibilities - where I am soon publishing a short online on Energetic Self-Care, packed with easy, practical tools for taking care of your being and your energy throughout the day. https://www.katherine-bihlmeier.com/shop
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Aug 1, 2022
48 min
Do you take care of your BEING? Do you practice 'energetic hygiene'?
Just as we were taught to brush our teeth and shower since we were children, there is also a whole aspect of taking care of our energetic being that nobody talks about.
Today's episode of the Living Beyond This Reality podcast gives you insights and tools for 'energetic self-care', that you should have had from your first day in this world.
Play with it! What could it create in your life?
Feel free to share your questions and feedback in the comments ↓↓↓
Episode Resources:
* Visit our shop - The Boutique of Possibilities - where I am soon publishing a short online on Energetic Self-Care, packed with easy, practical tools for taking care of your being and your energy throughout the day.
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Mar 13, 2022
16 min
Do needs create what you want? Or do they rather make the gap between you and what you desire even larger?
What if from the space of being needless, you could create ANYTHING? ✨
Enjoy the exploration of the topic of being needy vs. being needless... Feel free to share your questions and feedback in the comments - and if you'd like to explore needlessness further, check out the special From Needs to Choices class below! ↓↓↓
Episode Resources:
* From Needs to Choices - 2,5 hrs online class clearing all the blockages that keep you stuck in need - in order to open up to the infinitely creative space of true choice: https://www.im-momentsein.com/from-needs-to-choices
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Dec 6, 2021
14 min
Are you longing for a deeper connection with yourself and the world?
Do you desire to meet in a profound space of vulnerability and intimacy?
Do you know there is a different way of being with people that you desire to experience? Do you sense there is so much more available?
Well, there is... and we're here to invite you to it. ♡
Today's Living Beyond This Reality podcast episode is Katherine's personal journey of exploring intimacy in a much more profound way. What if intimacy has nothing to do with sex, as is often misunderstood?
We're also celebrating our fantastic "5 Elements of intimacy" class that just started - and you can get the first recordings through a special offer below! ↓↓↓
Enjoy the practical tools for showing up more in your life, and feel free to share your questions and feedback in the comments!
Episode Resources:
* Special Intimacy offer:
We're giving out the first recordings of the "5 Elements of Intimacy" and the "Symphony of Possibilities Intimacy" through a very special offer as a taster for you!
If your heart is drawn and something in you is tickling to experience this energy, write an email to [email protected] and you will receive all the information!
* Conscious Fit Gang - join our worldwide community of supportive seekers, willing to live and create something totally new: https://www.im-momentsein.com/cfg
Nov 21, 2021
19 min
Was, wenn Du mit Deinem Körper Dein Leben kreieren kannst?
Was wenn Du keine unangenehmen Situationen mehr aushalten musst - sondern in jedem Moment weiter kreieren kannst?
Wie viel mehr Wunder und Freude könnte das in Deinem Leben kreieren?
Unsere beitragende Conscious Fit Gang weltweite online Gemeinschaft.
Melde Dich zum 10-wöchigen Abenteuer - online Kurs "Being kind - stop hiding", wo wir diese Themen und viel, viel mehr zusammen entdecken werden.
Aug 23, 2021
20 min
Have you ever felt different than the people around you?
Like you don't quite fit in? What if that was a gift, instead of something that weighs you down?
How much of your life are you spending trying to be perfect for everyone, match everyone's expectations? And how exhausting is it to live like that?
Is today the time to stop hiding?
This episode is an invitation to step into a new way of being in the world.
Enjoy the practical tools for showing up more in your life, and feel free to share your questions and feedback in the comments!
Episode Resources:
Conscious Fit Gang - join our worldwide community of supportive seekers such as yourself!
And, a special offer just for you, the listeners of the podcast!
Purchase your printed copy of Katherine's upcoming book "The Soul on Fire" in the presale phase & get a FREE 15-minute PowerSession! Find out more here.
***
Thank you for listening to the "Living Beyond This Reality" podcast with Katherine Bihlmeier.
Show us love by subscribing to the podcast on your favorite platform and by sharing it with your friends.
Be sure to tag us in your posts/stories and use the hashtag #livingbeyondthisrealitypodcast in order to enter a chance to win a special loyalty prize!
Being in the Moment Facebook Page
Instagram Profile
Check out the upcoming events in the Shop.
And join here for the monthly FREE "O Factor" Coaching
Jul 4, 2021
21 min
In today's episode of the "Living Beyond This Reality Podcast", Katherine speaks about the topic of destruction and anger, with her guest, Maksim Santini, who is a philosopher and systematic constellations therapist from Split, Croatia.
Starting with the topic of destruction, anger and aggression, they play through a myriad of topics, touching upon the current Covid pandemics situation, vaccinations, freedom, choice... and the wholeness of our being.
Enjoy this episode and feel free to share your questions and feedback in the comments!
Episode Resources:
Conscious Fit Gang
Communication Class
***
Thank you for listening to the "Living Beyond This Reality" podcast with Katherine Bihlmeier.
Show us love by subscribing to the podcast on your favorite platform and by sharing it with your friends.
Be sure to tag us in your posts/stories and use the hashtag #livingbeyondthisrealitypodcast in order to enter a chance to win a special loyalty prize!
Being in the Moment Facebook Page
Instagram Profile
Check out the upcoming events in the Shop.
And join here for the monthly FREE "O Factor" Coaching
May 29, 2021
52 min
"There are no wrong choices." - Say what?! Come along on this perspective-shifting journey with Katherine.
This podcast episode is an invitation to open up to a totally new space of possibilities for your life.
What if every single thing your choose simply brings you to new awareness for your next creations?
What if you can't ever choose wrong? And what if you could choose what is true for YOU, in every single moment?
Find out this and so much more in the newest episode of the "Living Beyond This Reality" podcast by Katherine Bihlmeier!
Episode Resources:
Conscious Fit Gang
Reconnection with your Beingness online class
Communication Class
***
Thank you for listening to the "Living Beyond This Reality" podcast with Katherine Bihlmeier.
Show us love by subscribing to the podcast on your favorite platform and by sharing it with your friends.
Be sure to tag us in your posts/stories and use the hashtag #livingbeyondthisrealitypodcast in order to enter a chance to win a special loyalty prize!
Being in the Moment Facebook Page
Instagram Profile
Check out the upcoming events in the Shop.
And join here for the monthly FREE "O Factor" Coaching!
Apr 20, 2021
19 min
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