Hi hello! Welcome to my podcast where I talk about mental health, other life problems that i've been through and what i've learned from them, I'm also going to be giving advice on how to deal with certain situations and healthy and unhealthy coping mechanisms.

In this episode, I talk about my anxiety with the podcast and what we all need to remind ourselves at times.

Living and Coping Anxiety

In episode 2 of "Living and Coping" I talk about breakups and cry

Living and Coping Breakups

Welcome to the first episode of Living and Coping!! The podcast where i'm going to be talking about mental health and other life problems, i'm also going to bring guest on so they can share their story and experiences and also express what they have learned from them.