MaryBeth Roberts is a seasoned author, journalist, and freelance writer known for her work with prominent publications such as Parade Magazine. She has authored numerous books and is currently the host of the new podcast "Let's Talk Ladies: Conversations Across Generations." In this episode, MB sits down with Christina to discuss her career journey, from her early days studying communications and journalism at Virginia Tech to her experiences in New York City and beyond. They explore the challenges and triumphs of breaking into the magazine industry, memorable celebrity interviews, and MB’s transition into the tech industry. MB also shares insights into her new podcast, the role of AI in writing, and her advice for aspiring authors. The conversation is filled with anecdotes, practical advice, and inspiration for anyone looking to pursue a career in writing and media. Find more from MB here: Parade Portfolio: https://parade.com/author/m-b-roberts  LinkedIn: https://www.linkedin.com/in/mbrobertswriter/ Podcast: https://podcasts.apple.com/us/podcast/lets-talk-ladies-conversations-across-generations/id1744648531 Facebook Podcast Group: https://www.facebook.com/p/Lets-Talk-Ladies-Conversations-across-Generations-61556031135224/ Instagram: https://www.instagram.com/mbrobertswriter/?hl=en  Hear more great episodes like MB’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Suzy Mighell is the number one influencer for empty nesters, focusing on encouraging, inspiring, and blessing those who find themselves in this stage of life. With a background in PR and a passion for helping others navigate the empty nest transition, she combines her skills and personal experience to create a supportive community for those over 50. In this episode, Suzy Mighell sits down with Christina Daves to discuss her journey from being a stay-at-home mom to becoming an influential figure for empty nesters. Suzy shares her approach to handling the emotional and practical challenges of the empty nest phase, emphasizing the importance of finding joy and purpose in this new stage of life. They delve into topics such as maintaining relationships with adult children, the importance of self-care, and the business side of being an influencer. Suzy's insights and tips offer valuable guidance for anyone looking to thrive during their empty nest years. Find more from Suzy here: Website: https://emptynestblessed.com/  LinkedIn: https://www.linkedin.com/in/suzy-mighell-0418977b Instagram: https://www.instagram.com/emptynestblessed/  Hear more great episodes like Suzy’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial

Ginny McCall is a former Broadway dancer and commercial actress who has also made a name for herself as an American Ninja Warrior contestant - in her mid-60s. She holds a Guinness World Record as the oldest female ninja competitor (age 71) and has appeared on the show three times. In this episode, Ginny sits down with Christina Daves to discuss her remarkable journey from a dancer on Broadway to doing commercials that were infamous in the 1970’s (Sizzlelean bacon, Folgers coffee, and Jordache jeans), to becoming a fitness enthusiast and ninja warrior. Ginny shares insights from her diverse career, highlighting her transition from performing arts to competing in physically demanding ninja courses in her sixties. She discusses the discipline from dance that helped her in American Ninja Warrior, the challenges of performing without prior rehearsal on obstacles, and the importance of physical fitness for aging healthily. Ginny's story is a testament to the idea that it's never too late to start a new chapter and push your limits, no matter your age. Find more from Ginny here: IMDB: https://www.imdb.com/name/nm8947258/  FaceBook: https://www.facebook.com/gmaccoll/ Instagram: https://www.instagram.com/ginnymaccoll/  Hear more great episodes like Ginny’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

On today’s very special episode, Living Ageless and Bold’s first-ever guest, Joanne LaMarca Mathisen (former Executive Producer of the Today Show), returns to flip the script and interview our wonderful host and creator of the podcast, Christina Daves! Celebrate our one-year anniversary of the podcast with us, as Christina talks about how she started the show, stories from some of our favorite guests, her vision for the future of Living Ageless and Bold, and much more! Reminisce with us about the launch of Living Ageless and Bold: https://www.youtube.com/watch?v=7pEnbr-KKOc  Check out some of our favorite past episodes: Joanne LaMarca Mathisen (Today Show): https://www.youtube.com/watch?v=0x3aa69EubY  Dr. Melissa Batchelor: https://www.youtube.com/watch?v=1ZEZrm2YxhM  Emmy® Winner Laura Evans: https://www.youtube.com/watch?v=jyT00lm-c60  Jill Rappaport: https://www.youtube.com/watch?v=Q7F-G1BGhro  Theda Blackwood: https://www.youtube.com/watch?v=Z3gj_EOpa48  Cheryl Armstrong: https://www.youtube.com/watch?v=Ex8vczpvr2M  Patti Stueland: https://www.youtube.com/watch?v=tXJs-8npQgI  Be sure to subscribe to the podcast on all of your favorite platforms:  Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of "Fit, Active, and Ageless for Life," which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves on a discussion about maintaining health and fitness at any age. Kelly emphasizes the importance of starting small with fitness routines, introducing the concept of "minimum daily movement" to ease people into regular physical activity. She highlights the psychological barriers to fitness and the necessity of reshaping one's mindset about exercise. The discussion also covers practical tips for incorporating exercise into daily routines, maintaining motivation through accountability, and adapting fitness habits while traveling. Kelly stresses that fitness is a lifelong journey that requires consistency, adaptability, and a rejection of the pursuit of perfection. Find more from Kelly here: Website: https://fitisfreedom.com/  YouTube: https://www.youtube.com/channel/UC-2I_gnaty402bVvPEsa7iA Podcast: https://podcasts.apple.com/us/podcast/fit-is-freedom-with-kelly-howard/id1433779759 Books and Literature: https://www.amazon.com/FIT-Active-Ageless-Kelly-Howard/dp/B0C9S572J1 Instagram: https://www.instagram.com/fit_is_freedom/  Hear more great episodes like Kelly’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on proper care without excessive medical intervention. In this episode, Luci sits down with Christina to discuss the profound connection between nutrition, exercise, and effective leadership. She shares insights from her book, Eat to Lead, which emphasizes the importance of a natural diet and adequate physical activity in fostering not only physical health but also mental acuity and leadership capabilities. Find more from Luci here: Website: https://www.EattoLead.com/  Facebook: https://www.facebook.com/EattoLead  Instagram: https://www.instagram.com/eat_to_lead  Books and Literature: https://www.amazon.com/Eat-Lead-Luci-Gabel/dp/1649218710  Hear more great episodes like Luci’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Maria Ross is an accomplished empathy expert and advocate. She has authored a book on the complexity of empathy, hosts a podcast on the subject, and has delivered a TEDx Talk. Ross has dedicated her career to fostering empathy in the workplace and beyond, drawing from her personal journey of recovery from a ruptured brain aneurysm and her professional experience as a brand strategist. In this episode, Maria Ross joins Christina to discuss the transformative power of empathy in today’s challenging world. She delves into her personal story, revealing how her near-death experience and recovery significantly shaped her understanding and advocacy for empathy. Maria stresses the critical role empathy plays not only in personal recovery and relationships but also in enhancing business environments and leadership models. Find more from Maria here: Website: https://red-slice.com/ LinkedIn: https://www.linkedin.com/in/mariajross/Books and Literature: https://www.amazon.com/stores/Maria-Ross/author/B0047E41DC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Hear more great episodes like Maria’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Dr. Robyn Odegaard is an accomplished author, and former competitive beach volleyball player with a fascinating life story, including having a doctorate in high-performance business psychology. She’s written three books and delivered a successful TED Talk, earning her the nickname “Mental MacGyver” for her ingenious problem-solving skills. In this episode, Dr. Odegaard shares her incredible journey with Christina, covering her upbringing in a cult, early forced marriages and the challenges that accompanied them, and her evolution into a renowned expert in psychology. She discusses her path from feeling trapped and undereducated to pursuing higher learning later in life and eventually becoming an influential figure in business psychology. Her story is a testament to resilience, personal growth, and the power of transformation through adversity. Dr. Odegaard’s approach to overcoming life’s hurdles and her insights into managing psychological barriers offer listeners valuable lessons in perseverance and self-improvement. Find more from Dr. Odegaard here: Website: https://drrobynodegaard.com/ LinkedIn: https://www.linkedin.com/in/robynodegaard/ X/Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2Fdocrobyn Books and Literature: https://www.amazon.com/stores/Dr-Robyn-Odegaard/author/B07S28K5WS?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true YouTube: https://www.youtube.com/channel/UC6ymKfVAN4-Ma0QWeUJvprA Tedx Talk: https://www.youtube.com/watch?v=k7HKJn7NDZs Hear more great episodes like Dr. Odegaard’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Adelina Winfield is an artist, author, former fashion designer, mother and grandmother, and creator of Fly Granny BK, a highly active platform dedicated to highlighting the perks of aging and encouraging women over 50 to embrace and find the positivity in their life changes. In this episode, Adelina shares her remarkable story, including growing up in Brooklyn, raising her two sons, jumping back into the world of dating after her divorce, and dealing with ageism within the fashion industry. She emphasizes the importance of being confident and proud of aging and discusses the joy that comes with discovering a sense of individuality in your later years. Throughout this conversation, Adelina’s warmth and authenticity really shine, and we’re certain it’ll bring a smile to your face! Find more from Adelina here: Website: https://flygrannybk.com/ Instagram: https://www.instagram.com/anythingbutpinkbook/ Books and Literature: https://www.amazon.com/stores/Adelina-Winfield/author/B01N2UVY1A?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true LinkedIn: https://www.linkedin.com/in/adelina-winfield-22136215/ Hear more great episodes like Adelina’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Carrie KC West is an author, transformational story coach, and Founder of the Storytellers Academy - an organization dedicated to empowering individuals to review their life story, and assisting them to change and rewrite the parts that they wish to edit. In this episode, Carrie sits down with Christina to discuss her journey from a challenging upbringing, to being a late bloomer in her career and personal life. Carrie delves into the importance of understanding one’s origin story and how it shapes current behaviors and decisions. She also highlights a concept she calls the “sequel” of life, where one has the power to start fresh chapters at any stage, reflecting on past experiences to redefine goals and aspirations. Find more from Carrie here: Website: https://carriekcwest.com/ LinkedIn: https://www.linkedin.com/in/carrie-west-46349764/ Books and Literature: https://crowdfundr.com/128Iw8?ref=ab_5zd3WDfdVSf5zd3WDfdVSf Hear more great episodes like Carrie’s by subscribing to the show here:   Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493 Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5 YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications) Let’s Connect  Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!