
"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
This week we have Matthew Caws on the show. He is, of course, the frontman and songwriter of Nada Surf. Since breaking out in the mid-’90s with “Popular,” the band has evolved far beyond its early alt-rock roots, building a decades-long career on thoughtful, melodic songwriting and a deeply loyal fanbase. Today, he shares his memories of Michael Carlucci of the band Winter Hours, who passed away in 2015, and talks about the lasting influence he’s had on his life.
Music Credits:
"Corridor Blue" and " Iberica Lander" by Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a
tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That"
and "80s Redux" where ever you buy your books. You can find out more
about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 25
33 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
This week on the podcast, I’m joined by Lesley Woods, frontwoman of the influential post-punk band The Au Pairs. Known for their sharp political edge, fearless lyrics, and groundbreaking role in the late-70s and early-80s UK punk scene, Lesley helped shape a sound—and a message—that still resonates today.
Music Credits:
Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a
tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That"
and "80s Redux" where ever you buy your books. You can find out more
about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 11
33 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
Our guest today is Angie Hart, Angie first came to international
attention in the early ’90s as the voice behind Frente!’s off-beat, tender
alt-pop — including their beloved cover of Bizarre Love Triangle, which
introduced a whole new audience to the song originally by New Order. Since then, she’s built a rich and varied career spanning solo records,
collaborations, theatre work, and deeply personal songwriting that’s resonated with listeners for decades.
In this conversation, Angie shares her recent autism/ADHD
diagnosis and what it takes to reclaim your artistic voice over time. Angie
also shares stories from the early Frente! years, reflects on navigating the
music industry, and opens up about how identity an d self-understanding shapethe way she makes art.
Angie'swebsite
Frente's website
Music Credits:
"Star of Lisa" and "Lascalere" by Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a
tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That"
and "80s Redux" where ever you buy your books. You can find out more
about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 25
26 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
Our guest on this episode is Jennifer Finch. She’s one of
the founding members of L7, one of the most fearless, loud-as-hell bands to come out of the ’90s, and a musician who helped carve space for women in music by doing things her way.
As the bassist of L7, she helped define the band’s sound and presence during some of its most influential years.
Beyond the music, she’s an artist, an activist, and a cultural icon who never stopped pushing back against expectations.
Jennifer's Website
Jennifer's Substack
Music Credits:
Cabana Flats by Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 11
16 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
Our guest on this episode is Debsey Wykes, a British musician and songwriter best known as a founding member of the influential
indie pop band Dolly Mixture as well as her work with Saint Etienne. Dolly
Mixture has been described by Mojo magazine as “the godmothers of
indie pop,” They emerged from the UK’s late-1970s DIY punk scene, blending high energy with irresistibly sharp pop melodies. The band has since become a cult favorite, inspiring generations of indie and alternative artists.
In 2025, Debsey Wykes released the acclaimed memoir Teenage Daydream: We Are the Girls Who Play in a Band, which chronicles her life in
music and the story of Dolly Mixture.
In today’s conversation, Debsey shares how—more than a
decade after Dolly Mixture disbanded—a chance write-up of the band unexpectedly sparked the formation of a new musical project, leading not only to a new band but also to an entirely new creative family.
Music Credits:
Club Redacted by Blue Dot Sessions
"Our Tune," Dolly Mixture
"I Could Have Been Your Girlfriend," Coming Up Roses
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28
20 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
This week we have Martin McAloon on the show, founding member and bassist of Prefab Sprout, one of the most quietly influential bands to come out of the UK. Along with his brother Paddy and bandmate Wendy
Smith, they were and known for their timeless melodies, poetic lyrics, and
understated brilliance. Today, Prefab Sprout’s music continues to inspire
artists and listeners alike. Martin joins us to talk about how cows and COVID played a surprising role in drawing him back to the music of Prefab Sprout, and how that eventually led him to start touring the songs—honoring the band’s legacy and stepping into a role long held by his brother Paddy McAloon.
Martin McAllon's site
Music Credits:
Cornicob by Blue Dot Sessions
The Extension by Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 14
23 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
In this special holiday episode of Lived Through That, we highlight some of the most beloved and underrated alternative Christmas songs from artists including The Vandals, Allo Darlin’, Eels, The Primitives, and The Waitresses.
JoeEscalante of The Vandals discusses the origins of the punk favorite “Oi to the World” and how it came to be that No Doubt recorded it, while Elizabeth Morris of Allo Darlin’ shares the story behind the indie-pop gem “Space Christmas.” E from Eels talks about crafting the offbeat “Christmas Is Going to the Dogs,” and The Primitives reflect on creating their chaotic holiday track “You Trashed My Christmas.” The episode wraps with Chris Butler and Michael Zilka exploring how The Waitresses’ “Christmas Wrapping” became an enduring seasonal classic.
Perfect for fans of alternative holiday music and anyone looking to refresh their festive playlist, this episode brings together the creators behind some of the coolest Christmas songs of the last few decades.
Check here for Vandals’ tour dates and more
Allo Darlin’s website
Sunturns on Bandcamp for their Christmas music
The Primitives on Bandcamp
Music Credits:
"Space Christmas" by Allo Darlin'
"You Trashed My Christmas" by The Primitives
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 2, 2025
44 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in the lives of some of the artists I feature in that book, as well as other artists I love and admire. The stories they tell are open, honest, and inspiring.
This week, we have Stéphane Schuck on the show, perhaps the luckiest guy in indie rock. His band The SALT Collective features collaborations with Chris Stamey, Aimee Mann, Andy Partridge, Juliana Hatfield, Matthew Caws of Nada Surf, Matthew Sweet, and so many others.
We talk about how The Salt Collective came to be and why Stéphane Schück is proof that sometimes, the universe really does reward the bold.
Salt Collective's Website
Music Credits:
Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 26, 2025
15 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in
the lives of some of the artists I feature in that book, as well as other
artists I love and admire. The stories they tell are open, honest, and
inspiring.
This week, we have Mark Oliver Everett on the show, better known as E from the band Eels. From Beautiful Freak to Electro-Shock Blues and beyond, E has built one of the most distinctive catalogs in modern rock. Now, with his new project The Boo Boos, he’s exploring a whole new sound and creative direction. The other half of The Boo Boos, Kate Mattison, joins us as well to talk about how the new project came together.
The Boo Boos website
Eels website
Music Credits:
"Night Music" and "Chestnut Lane" by Blue Dot Sessions
"C'mon Baby" and "Stumbled" by The Boo Boos
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12, 2025
24 min

"Lived Through That” is the companion podcast to my book where I look at influential musicians of the 80s and 90s and where they are today. On this podcast, we’ll delve deeper into a single pivotal moment in
the lives of some of the artists I feature in that book, as well as other
artists I love and admire. The stories they tell are open, honest, and
inspiring.
This week, we have songwriter, producer, and founding member
of The dB’s—Chris Stamey. Before he helped define the sound of southern
jangle-pop, Chris was in New York, deep in the downtown scene, playing with one of the most adventurous musical collectives of the 1980s: The Golden Palominos. The group blurred every boundary—rock, jazz, punk, ambient—and became a kind of musical laboratory for some of the era’s most inventive players. Tune in for a deep dive into a part of Chris' history that might be a little bit more unknown.
Chris Stamey's Website
Music Credits:
Rumba Desolato by Blue Dot Sessions
If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I’d really appreciate your support!
Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 29, 2025
17 min
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