In this “Special Edition” of the Livea Lifestyle Playbook, Chris Hawkey talks with our newest Livea brand ambassador, General Manager and Head Coach of the Minnesota Lynx, Cheryl Reeve. Coach Reeve shares why she made the decision to join the Livea...

In this episode of Livea’s Lifestyle Playbook, Michele talks with Emily who lost 45 pounds on the Livea program. Emily mentions how many different diet plans she tried and how frustrated she was after losing weight, to put all back on again. With...

In this week’s Livea Lifestyle Playbook Podcast Michele talks with registered dietitian and assistant center director at Livea’s Coon Rapids location, Taylor about portion control and how to incorporate easy to remember ways to visualize how large the...

In this episode of the Livea Lifestyle Playbook, Michele talks with Paul who lost an amazing 80 pounds through the help and guidance of the staff at the Coon Rapids center. Paul mentions that he has his 30th high school reunion coming up this year...

In the first Livea Lifestyle podcast of 2022, brand ambassadors Michele Tafoya and Kat Perkins talk about the meaning of “courage,” and how Kat learned through some personal challenges to be less fearful and more courageous in dealing with the ups and...

In this episode of the Livea Lifestyle Playbook we feature three more clients who recently shared their success stories on Livea’s “Beyond the Scale” segment that airs on KSTP-TV’s Twin Cities Live. Alice talks about how health and a little vanity...

On today’s Livea Lifestyle Playbook, three of our clients share stories that were originally featured on our “Beyond the Scale” segment on Channel 5’s Twin Cities Live. Margaret talks about how losing nearly 90 pounds has made so many things that...

In this episode of the Livea Lifestyle Playbook Michele Tafoya revisits her conversation with Livea’s Medical Advisor, Dr. Paul Olson. After some straight talk from a friend, Dr. Paul decided he needed to do something about his weight. In just over...

In this episode of the Livea Lifestyle Playbook, Michele talks with Livea’s fitness director, Crem Frazier about ways to stay motivated and incorporate exercise into your weight loss routine. Just a few minutes a day can help you build more endurance...

In this episode Michele talks with Claire from the Edina center who lost 48 pounds with Livea! Claire mentions how much she appreciated the structure and support she received from the Livea team. She shares that she really loves her early mornings...