Ahhh! This is the FIRST official episode of the Your Business Bestie Podcast! In this episode I'm going to give you a run down on how this show is going to play out and how you can get involved. We're also gonna chat about how perfectionism is a form of procrastination. Hope this episode help you get out of your own way today! If we aren't connected already, follow me @yourbusinessbestiepodcast on IG for more business & marketing tips!
Aug 16, 2020
11 min
In this episode: Losing weight without going on a diet How to find balance with your nutrition Avoiding diets that don't bring you long-term, sustainable results Eating to feel good vs eating to look good Join our FREE Ditch the Diet workshop March 16-20! bit.ly/DitchingDiets
Mar 10, 2020
19 min
In this episode: - Finding more joy in pursuing your goals - How to flip the script on negative energy - What to do when you are surrounded by negativity
Jan 8, 2020
18 min
In this episode: - My story about how I lost my mom to cancer & my personal journey through grief - 4 big lessons that I learned - How to view your pain as a gift
Dec 17, 2019
22 min
In this episode: - 3 tips on how to get through a setback - How to keep moving forward - Still feel like it was all worth something in the end
Dec 13, 2019
15 min
In this episode: - How to deal with judgment from people close to you or people on social media - How to build more confidence and belief in yourself - An exercise on how to do a Judgment Detox! Be sure to rate, review and share this episode! I'd love to hear what your takeaways are over on Instagram @haleysholisticlife
Dec 6, 2019
17 min
In this episode: - Three big time suckers that are making you less productive - What to do instead - Creating more space in your life for the things that matter to you!
Dec 2, 2019
17 min
In this episode: - My top tips for bouncing back with your health after a holiday feast - What to do and what not to do - A pep talk from someone who cares about you!
Nov 29, 2019
14 min
In this episode: - How to get yourself out of a funk by implementing this ONE concept! - How to feel more in control of your life in general and stop feeling like a victim - The steps you need to take to do this
Nov 26, 2019
14 min
In this episode: - 3 reasons why you aren't seeing your goals happen - How to get rid of the "stuck" feeling - A lot of real talk from someone who cares!
Nov 13, 2019
19 min
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