Be glad we didn't say "To supplement, or not to supplement...that is the question" more than once.Holding two conflicting opinions at the same time is tough, but we managed to have fun balancing out the viewpoints and playing devil's advocate with each...
Aug 25, 2020
24 min
Tables have turned for this one! I'm in the hot seat with my amazing partner, (soon-to-be) wife, chiropactor, other half, Dr. Maxine as we share about family chiropractic care with Dory.We love what we do and love that we get to help people every day...
Aug 19, 2020
32 min
You know that one person who is going to the gym carrying a gallon jug of water? Sorry to be the bearer of bad news, but that isn't the best way to hydrate....It's still a start though! Hydration impacts everything we do - energy, sleep, focus,...
Aug 12, 2020
21 min
This new series spawned from our conversations we have on a daily basis. We realized that some of the things we share with one another are just too good to not put them on here.To start it off, this is about natural healing and what when we dissect...
Aug 3, 2020
15 min
You know those people that you meet that seem to exude a calming and peaceful presence? Yeah, that's 100% Sepidar. Which totally makes sense with the energetic work that she does to help people heal.We talked a lot about the role of a healer. How we...
Jul 28, 2020
26 min
It should come to no surprise that the foods we eat impact our health. However, it's been increasingly understood that the emotions we have around our food can do the same.No wonder there is such a link between food and our hormones. Eating right for...
Jul 7, 2020
36 min
Ellen Spann of Ellen Rae Spaces has one of the coolest jobs - she is a home stager in the real estate world. However, a lot of her clients seek her out to open up their physical spaces and organize in a feel-good way. Leading to a ton of unexpected...
Jun 26, 2020
35 min
Annie is an amazingly intuitive massage therapist with a background in personal training for athletes. Blending sports massage and more gentler techniques is her expertise and it shows!While having someone work on your muscles for you can be great, she...
Jun 26, 2020
33 min
There is an amazing connection of the breath to our life - it is absolutely essential. Alison brings a ton of super cool experience facilitating this healing experience for her participants.Turns out, breathwork has been around for a long time! There's...
Jun 15, 2020
30 min
The second half of the sleep is always the best. Dr. Brockbank gives tips of simple things we can do to enhance our sleep right now.Enjoy and good night :-) ZZZzzz....Find Dr. Brockbank...
May 15, 2020
33 min
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