Podcast Transcript: https://bit.ly/3IRGEX9


Speakers:

Denika Hartwick, Psychology Student, Peer to Peer Mental Health Educator

Joseph Nguyen, Education student, Vice-President Student Affairs, SAMRU

Dr. Janet Miller, Psychologist

Charmène Brewer, Health Outreach Coordinator

Length of time: 20 mins

Description:

In this episode, students and faculty will discuss:

• how sleep affects academics
• sleep stages
• dreams and quality of sleep
• napping