Take up space; be seen, be heard, be yourself. Because no one should make themselves small to make others feel big. Learn how to combat shame and follow my resolution to live your best life this year.

During this episode I describe the steps I implemented to get unstuck, quit my toxic job, and live a livelier life. To know how to change my life I had to know exactly what I wanted in order to plan out how to change it. This podcast will give you a roadmap for getting started in your own lovelier life.

Tuesday Tea podcasts are short podcasts about positive living and wellbeing. In the amount of time it takes you to listen to this podcast you can brew a nice cup of tea (or coffee or cocoa). This podcast is about not feeling guilt for taking care of your own wellbeing.

Every November I focus inward on being thankful for all of the wonderful things I already have. I enjoy a no-spend month and focus on gratitude. I hope that you will join me.

“Live Lovely,” is my life manifesto, but a year ago I was not living it. I was depressed, bullied, and exhausted. It took some time, but through adopting simple living and minimalism practices, I created a life that I loved. I crafted a plan I called my “Year of Living Lovely Project.” This is the story of what brought me to the point of quitting a toxic job, chasing my dreams, and living a lovely life.