Hello Beautiful Human, If you've been single at some point in the past decade you've likely tried online dating.  Online dating was once stigmatized, but today it's almost a necessity for those of us looking to meet "our person". The benefits are many, and challenges do exist but they can be navigated, and we can enjoy the process.  In today's episode I'm sharing six guidelines that have helped me enjoy online dating for the first time ever without taking my heart through the wringer! So grab a cup of tea, coffee, or hot cocoa, get cozy, and let’s jump on in! **************************** Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human, If you have ever revealed your feelings to a crush, expressed your hurt feelings to a loved one, shared unfortunate news, or requested a change in a circumstance, you’re likely familiar with the uneasy feeling in the pit of your stomach both before and during an uncomfortable conversation. Today we’re talking all about these uncomfortable conversations, what makes them so challenging, and how we can become more comfortable with uncomfortable conversations. So grab a cup of tea, coffee, or hot cocoa, get cozy, and let’s jump on in! ****************************  Connect with me on Instagram: instagram.com/andreajohnson.co  Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human,  Welcome to the 25th episode of the Live Love Let podcast! To celebrate, we're doing something different. Today I'm sharing a poem titled "You Are Worthy".  It was inspired by a moment in time where my belief in my worthiness was being challenged and I had to dig deep to find the courage within to be steadfast in my belief of my worthiness I deeply believe that this podcast, this coaching business, and the abundance that flows though every facet of my life would not be my lived reality if I had allowed others to convince me that I was not worthy of the life and experiences that I desired.  I hope that this poem and my reflections on this period in time, serve to remind you of your own uniqueness and worthiness. Feel these words. Let them flow over you and through you.   ****************************  Connect with me on Instagram: instagram.com/andreajohnson.co  Visit me online: andreajohnson.co  I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human! In today’s episode, we’re talking all about love languages and how we can use them to deepen our relationship with ourselves. So, if you have a desire to build your relationship with yourself, but don’t know where to start, this episode will serve as a great starting point. We’ll answer the questions: What are love languages? How can we apply them to ourselves? And I’ll also share two possibilities for getting started. So grab a cup of tea, get cozy, and let’s jump on in! **************************** Take the Love Languages Quiz: https://5lovelanguages.com/quizzes/love-language Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human, Spending time with ourselves - time alone - is one of the most beneficial things we can do to create a fulfilling life. However, spending time alone is unimaginable to so many. It also tends to gather raised eyebrows or looks of pity, as there is still such a stigma around it.  Today we're talking about the stigma surrounding alone time, and I'll share my thoughts on the benefits of alone time and why I highly recommend it. So listen in, you may even be inspired to book some alone time for yourself in the coming weeks!  **************************** Thanks for listening, I'd love to hear from you!! Leave me a voice message. Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human,  In the previous episode, we explored two distinct types of distractions, why they are so tempting, and the subconscious roles that they may serve.  Today I’m sharing more about a major action I took, how it’s been going so far, what has worked, and of course what hasn’t. So, did I delete Netflix? You'll just have to listen in to find out!   ****************************  Thanks for listening, I'd love to hear from you!! Leave me a voice message.  Connect with me on Instagram: instagram.com/andreajohnson.co  Visit me online: andreajohnson.co  I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human, In today's episode, we're talking all about those tempting and deceptive distractions that get in way of us and the days we've planned. Often we don't even know that they've been lurking until our day has ended and we're staring at a barely touched to-do list.  Join me as I explore a few different types of distractions, the roles they play, and even a two-week process that can help you delete distractions and vanquish them back into the abyss from whey they came!  **************************** Thanks for listening, I'd love to hear from you!! Leave me a voice message. Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human!  Now more than ever it's imperative that we consistently employ practices that support us in heightening the possibility of joy in our life experiences, minimizing the possibility of anguish, and strengthening our capacity to navigate future challenges. These practices should go beyond taking care of our physical bodies and should contribute to improving our overall sense of well-being. In today’s episode, I’ll share a practice that can do just that. It’s simple and therefore easy to incorporate into our days. I hope it’s as supportive for you as it has been to those I’ve shared it with as well as myself. **************************** Thanks for listening, I'd love to hear from you!! Leave me a voice message. Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human, What does it mean (and take) to live wild, true and free? In this special episode, I'm joined by Wendy Sinclair, a woman who embodies this approach to life and who inspires others to do the same through art, barefoot forest walks, soulful dancing, music, and her work as a learning professional. If you're looking for inspiration to step outside your comfort zone and live an authentic life then this episode is for you! WE EXPLORE: The importance of art (and why artistic talent is not a requirement) The freedom we experience from living authentically Why living inauthentically leads to self-betrayal Why we need to spend time alone and in nature and so much more GUEST NOTES: Wendy is an artist, a poet, and a published author. She is also a multi-disciplined learning professional, a grief advocate, and a facilitator of holistic healing through non-clinical visual art, body wisdom, and nature therapy. You can connect with Wendy via: Website: https://wendysinclair.net/ Instagram: https://www.instagram.com/wendy_ascendy/ Death by Small Talk (Podcast): https://wendysinclair.net/death-by-small-talk-podcast/ **************************** Thanks for listening, I'd love to hear from you!! Leave me a voice message via Anchor: https://anchor.fm/livelovelet Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support

Hello Beautiful Human,  At times, life throws us lemons that are so sour that they bring tears to our eyes. And in spite of our best attempts to sidestep them and protect ourselves from heartbreak and disappointments, we may still find ourselves in emotional turmoil. How do we navigate and move past heartbreaks, disappointments and betrayals so fully that we're still able to trust in life, love, and others again? How do we continue to love and trust as though we have not been hurt before…while at the same time knowing that it likely won’t be the last time. I believe that the key lies in processing the situations, learning what we can from them, and identifying the gifts buried below their surface. Join me as I explore:  Two helpful questions to reflect on The nature of forgiveness Searching for lessons and gifts buried beneath the surface **************************** Thanks for listening, I'd love to hear from you!! Leave me a voice message. Connect with me on Instagram: instagram.com/andreajohnson.co Visit me online: andreajohnson.co I'd appreciate you supporting this podcast: anchor.fm/livelovelet/support