Show notes
All platforms / Episode Transcript & Timestamps: https://livelongerworld.substack.com/p/dom2Dr. Dom D’Agostino may require no introduction especially in the world of ketosis! He is an Associate Professor with his research focusing on metabolic therapies, ketogenic diets, ketone supplements, and other metabolic based drugs. He is also a research scientist at the Institute of Human and Machine Cognition. This is Part 2 of a 2 part conversation with Dom. He has so much knowledge to share and in this episode we dive into the ketogenic diet for exercise performance, keto for women & children, Dom's diet & supplement routine + more! Hope you enjoy the episode!Part 1 with Dom on Ketogenic diets for Brain Health and Longevity: https://livelongerworld.substack.com/p/dom1Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/Find me (Aastha) on Twitter: https://twitter.com/aasthajzSUPPORT LIVE LONGER WORLD:Sign up for Premium Subscriber Transcripts: https://www.livelongerworld.com/premiumPatreon: https://www.patreon.com/livelongerworldOne-Time support: https://www.paypal.com/paypalme/livelongerworldDOM D'AGOSTINO LINKS:KetoNutrition: https://ketonutrition.org/Website: https://linktr.ee/DomdagostinoTwitter: https://twitter.com/DominicDAgosti2CONNECT WITH AASTHA, LIVE LONGER WORLD:Website: https://www.livelongerworld.com/Twitter: https://twitter.com/aasthajzNewsletter: https://livelongerworld.substack.com/Instagram: https://www.instagram.com/aasthajz/TIMESTAMPS:0:00 Ketogenic diet for muscle performance 0:50 Dom’s supplements & modified keto diet 3:20 Keto, NAD+, NMN 7:12 Biomarkers tracked by Dom 9:30 LDL, Triglycerides, Fatty Foods & Keto diet 14:15 Dom’s routine & supplements 18:09 Melatonin benefits for anti-cancer & antioxidant 22:37 Ketogenic diet for women 30:55 Ketogenic diet for children 32:48 Genetic aspect to keto diet? 38:32 Metformin for suppressing cancer 46:30 Ketogenic diet & Alzheimer’s 54:40 Exercise for mental health 55:53 Keto for exercise performance & bodybuilding 59:32 Endogenous metabolite & psychedelics 1:09:05 Connect with me (Aastha)Episode Show Notes: https://livelongerworld.substack.com/p/dom2Thanks for watching & if you enjoy the episode, let's spread the message on longevity. If you like the podcast, please leave a review on Apple podcasts.Aging is universal. Let's unite in this fight. Stay in good health - Aastha.
