Show notes
What does it mean to be physically capable as we grow older? For Pilates coach and educator Peter Clerkin, it means developing the strength, cardiovascular fitness, balance, mobility and confidence to participate fully in life. A serious football injury at 15, followed by a long recovery and learning to walk again, changed Peter’s relationship with movement. He later completed marathons and triathlons and built a career helping other people improve their physical capabilities. In this conv...



