Live Long with Peter Bowes
Live Long with Peter Bowes
Healthspan Media
How Strong Relationships Add Years to Your Life | Ken Stern
34 minutes Posted Oct 20, 2025 at 1:00 pm.
[Ad] Fit, Healthy & Happy Podcast
(Cont.) How Strong Relationships Add Years to Your Life | Ken Stern
0:00
34:58
Download MP3
Show notes
Social bonds may be the most overlooked key to longevity. In this episode, Ken Stern, author of Healthy to 100, explains how connection, purpose, and community can profoundly extend healthspan. Drawing on insights from Japan, Singapore, Korea, Spain, and Italy, he reveals how cultures that value older adults achieve healthier, longer lives. He contrasts this approach with the U.S., where technology-driven isolation and ageist norms undermine health and life expectancy. Intergenerational...