Live Long and Master Aging Podcast
Live Long and Master Aging
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Prioritizing health through sleep and nutrition | Cynthia Thurlow - episode of Live Long and Master Aging podcast

Prioritizing health through sleep and nutrition | Cynthia Thurlow

44 minutes Posted Jan 27, 2025 at 8:00 pm.
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Cynthia Thurlow is a nurse practitioner, author and podcast host. She advocates for a balanced approach to healthcare that marries conventional and functional medicine. With experience in clinical medicine spanning two decades, Thurlow specializes in helping women overcome hurdles such as weight gain, low energy, and food cravings, as well as navigating perimenopause and menopause. In this interview with Peter Bowes she explains the importance of a back-to-basics approach, highlight...