Healthspan - what is it and why is it important?
This is our second LLAMA LIVE! - a Twitter Spaces conversation about human longevity.
Host Peter Bowes chats with Dr. Jonathan Sullivan, owner and Clinical Director, Greysteel Strength and Conditioning
Stefan Zavalin, a doctor of physical therapy and owner of Love to Move, a consulting company which offers advice for environment design and physical wellness in the workplace.
The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind you should consult your own doctor or professional health adviser.
What do you think of this episode? Send us a text message
DoNotAge
DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at [email protected]
Use the code LLAMA at checkout.
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Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
