Dr. Daniel Amen is a polarizing figure. He is hugely popular, with a string of successful clinics, books and TV shows - but derided by some of his professional peers. The founder of mental and physical health centers, Amen Clinics, he believes traditional psychiatry is missing an important component. Dr. Amen says many psychiatrists overlook an extremely important tool of thorough brain analysis. A double board-certified psychiatrist and clinical neuroscientist, he uses single-photon emission computerized tomography (SPECT) scans - which measure brain activity - to address issues like depression, anxiety and attention deficit disorder. In this LLAMA podcast interview with Peter Bowes, Dr. Amen explains his idea of a brain-healthy lifestyle - and why it is key pillar in the quest for a long health span. He also answers critics who have suggested that his methods lack scientific validity.

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DoNotAge

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FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.