This was such a fun story to tell. It's funny to me the lessons that I am taught in the most unusual places. On today's episode a spontaneous paddle board adventure turned into a lesson in letting go of our fears, taking good risks and having a ton of fun! So kick back and give it a listen and let me know what you thought about today's episode.
 
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Find out more about Live Less Afraid at www.livelessafraid.com
 
 
 
 

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My 5 best tips for taking a personal inventory

Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts &amp; beliefs hold us back and how this impacts our business &amp; our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.