A year ago, I found myself at rock bottom, battling depression. Today, as I reflect on the past year, I'm amazed at the progress I've made. Life has been an incredible journey, and I appreciate your presence in sharing my experiences. Join me as I recount the unreal trip of a lifetime. Thank you for being part of this transformative journey.
Nov 14, 2023
13 min
In this episode, I'll be discussing tips and tricks that I've used to address mental health issues. Additionally, I'll touch on a sensitive topic, considering this was recorded in September which is suicide prevention month. It serves as a reminder that you are not alone. If you ever feel isolated, the most crucial step is to reach out. You are loved. You are enough.
Oct 11, 2023
14 min
Double pod?!? lizzy say what! Given that I've been sharing a lot about my own experiences, I've decided to create a special episode dedicated to offering life advice for my cherished listeners. Whether you choose to embrace it or disregard it, your decision doesn't faze me either way. I appreciate your support and hope that this episode can positively impact at least one person. Thankyou from the bottom of my heart for listening :$
Sep 4, 2023
12 min
This episode provides a comprehensive update on my activities over the past eventful month, highlighting the challenges I faced and how I managed to overcome them. It's worth noting that while the month hasn't been terrible, it has certainly been filled with noteworthy events. Thankyou for listening to my eventual stories once again :)
Sep 4, 2023
15 min
In this episode, I'll be discussing a personal situation I'm currently navigating, along with the actions and strategies I'm implementing to foster my personal growth. If you have any tips on how to overcome this situation and ways I could cope please feel free to share :) as my dms like I said before are always open
Jul 31, 2023
22 min
In this episode, I will be discussing a profound realization that I had, and how I plan to manage it amidst the tumultuous nature of life. Aswelll I’ll get into details about issues I’m having with starting school, so if you have any advice feel free to message me :)
Jul 13, 2023
24 min
Moving out on my own has been a challenge, and when little things happen now I think it’s the end of the world. So hop into my crazy mind for this episode and learn how I think. Maybe you’ll relate, or maybe you’ll have tips! Anyways Thankyou for listening regardless:)
Jun 12, 2023
12 min
In this episode, I'll briefly discuss how I cope with bad mental health days, and share some ways I try to stay motivated and get out of bed. While I'm still struggling, I'd appreciate any tips you may have from an outside perspective! And if you have any questions and would like to talk, I’m here :)
Jun 5, 2023
17 min
On this episode I’ll be doing well the obvious, trauma dumping and just giving my listeners a little idea about who I am and what makes me, me! I don’t want to be someone who acts like they are relatable as not everyone will be able to relate and that’s okay I just wanna be as transparent and honest with my friends as much as I can be! Thankyou :)
May 25, 2023
23 min
