Live IFS
Live IFS
Internal Family Systems Sessions
474: Theresa A. revisits
1 hour 2 minutes Posted May 12, 2025 at 8:00 am.
0:00
1:02:11
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Show notes

šŸ”ø Time to learn what works for me

šŸ”¹ Parts:

  • Media gobbler
  • Rushing to do everything or else health fails. Why can’t we be like people who spin all the plates.
  • Science says do the optimal thing
  • Don’t be pathetic, don’t pity me
  • Wants me to create a program we can do!


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