🔸 Step 2: "Feel towards"🔹 Parts: P: “The manager is cognitive, trying to explain the feelings, not allowing me to connect” trying to fix others is how to show love. How is that done to myself? A lot of screaming, not a lot of learning. Very static childhood. Wants to achieve stature, power. P: 12 year old “Im not like you anymore, I don’t throw tantrums” E: keeps going back to that play. So connected w the violence🎓 What I'd like to do differently:Maybe not skillful, but I wasn’t feeling blended. Well, frustrated about call drops, but not toward caller. I could have employed other techniques but I wanted to see where this would take us. What I didn’t voice: was that sleepy part at work?* At -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire