Live IFS
Live IFS
Internal Family Systems Sessions
374: Onyx A. revisits
1 hour 20 minutes Posted Apr 19, 2024 at 5:56 pm.
0:00
1:20:04
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šŸ”ø Overwhelmed puzzler, a problem I'm not in the middle of.

šŸ”¹ Parts:

  • Walking in a pool of grief
  • Crying when thinking about being held
  • The clouds, don’t know, not sure, can’t place things, feel lost
  • Overwhelmed, about parts, work, about life. You don’t understand how complex that is.
  • Sad about the overwhelmed
  • Puzzler Figure it out
  • Pusher

šŸŽ“ What I'd like to do differently:

I can’t explain every decision made in targeting. We can move quickly, I want to keep looking out for it being too quick.

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