šø Family loss. She needed there to be more of a network
š¹ Parts:
- P: minimizer. This is fine now, nothing to see here. Family image protector. Never look back. Doesnāt want a bunch of whining, itās weak to be bothered by things that arenāt horrible. āSelf likeā is not gonna get the job done
- E: kid from whom something was taken. There werenāt other adults. I want my auntie. Too much focus on her. Nobody explained.
š What I'd like to do differently:
Once I was certain about Theresaās connection w exile, I relaxed and let some other of my parts (who love talking shop w T) step in. Maybe not ideal. But definitely better than starting a session that way.
As for the concept of "inviting the Self of someone elseās parts", it's never felt right to me. If someone was not good to me, who am I serving by imagining they were? Self can do anything for its parts; āI am here, I can go to where you are, and hereās how I would helpā builds trust and heals, in the present. Or Self can "see that these were parts of [other person], and have compassion for their systemā, in the present. But I think "imagine he was good to you" risks invalidating a part's experience.
Responding to āshe needed those relationships not to endā I could have reiterated, "what did she need from someone (you), given those relationships were ending."
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