Live IFS
Live IFS
Internal Family Systems Sessions
355: Justine A. revisits
1 hour 33 minutes Posted Feb 24, 2024 at 3:02 pm.
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1:33:35
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Show notes

🔸 The dad shield


🔹 Parts:

  • Red: Never good enough. You cant get it right. Cynic. Holds dad shield
  • E: Little spider part. 8yo. Wearing all black in black place, wants to let it rip. Forgot the socks (school play).
  • P: self like part (the older one who sits on rage in a box)

🎓 What I'd like to do differently:

Let Justine know what an honor it is


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