🔸 IFS is pointless, Genie's a s@#%, shut it down.
📌 Genie Followed up:
Thanks James. That was pretty important I think. 🥰 🤗 🙏
A lot of gifts in that. Hope I can do them justice.
feel like there are some precious things that I need to care of. Not quite sure how yet, but.....
Oh!! I think that might be a sort of self quality? Maybe? Taking care of precious things?
Oh my.
🔹 Parts:
- P: Have to make Genie feel bad, so she at least knows her effect on people. Makes her withdraw so she doesn’t get rolled over:
- E: Stop existing, doormat
- P: Why is it so fucking scary Leads to:
- P: Shut down and then
- P: Perky part!
🎓 What I'd like to do differently:
Didn’t have full permission to go to “you’re shit”. And maybe I was having too much fun at times, but “be more serious” didn't feel like the right move…. Coulda been more efficient w "shut down", it was clear about things that I overasked about.
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