Live IFS
Live IFS
Internal Family Systems Sessions
342: Genie A. revisits
1 hour 38 minutes Posted Dec 26, 2023 at 8:00 am.
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1:38:50
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🔸 IFS is pointless, Genie's a s@#%, shut it down.


📌 Genie Followed up:
Thanks James. That was pretty important I think. 🥰 🤗 🙏
A lot of gifts in that. Hope I can do them justice.
feel like there are some precious things that I need to care of. Not quite sure how yet, but.....
Oh!! I think that might be a sort of self quality? Maybe? Taking care of precious things?
Oh my.

🔹 Parts:

  • P: Have to make Genie feel bad, so she at least knows her effect on people. Makes her withdraw so she doesn’t get rolled over:
  • E: Stop existing, doormat
  • P: Why is it so fucking scary Leads to:
  • P: Shut down and then
  • P: Perky part!

🎓 What I'd like to do differently:

Didn’t have full permission to go to “you’re shit”. And maybe I was having too much fun at times, but “be more serious” didn't feel like the right move…. Coulda been more efficient w "shut down", it was clear about things that I overasked about.


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