Live IFS
Live IFS
Internal Family Systems Sessions
336: Justine A. revisits
1 hour 17 minutes Posted Dec 9, 2023 at 7:05 pm.
0:00
1:17:10
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Show notes

🔸 Blue is the story about men. The warmth of the sun: steady, not slow.

🔹 Parts:

  • Criticism, judgment.
  • Blue: men are bad, can’t be trusted. Absence, lack of presence. It’s not safe to feel. Not safe to have anger and rage
  • White: safe holding rage in a box. Else eruption expulsion. Needs a hug
  • Rage wants to come out. Wants a voice
  • Pregnant
  • Black: void, spacey, thinks I'm 3, too dangerous. Shrouded. Wants a window. Doesn’t have to change itself!


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