Show notes
šø Balancing the numbers: health, money, appearance.
- control and balance āGet the right numbersā. Rigid. Sheās very close to hurry. There isnāt a moment of solace. sheās in a factory with a bunch of imbeciles. If she doesnāt work so hard, the other one will eat sugar all day and turn to shit...
- 15yo: and then we would be a burden. We have to rely on others. Got compliments from father, wanted his attention, but terrified of his attention. I want to be well, I want to be pretty, but Iām afraid to. Covering her body. What number do you want? Looking for a hoop to jump through. trying so hard to get it right. Obey or die.
š What I'd like to do differently:
Felt like that first part ācanāt get it rightā was exile, I think I played it ok. Re exile, I've gone this route before, of just throwing it out there, when there is more witnessing/redoing to do. Feels alright. Would love feedback!
# exile unburdened
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