🔸 Olivia &amp; James cordially invite you to Relaxing Time!
🔹 Parts:
<ul>
 <li>Agenda part wants to be free</li>
 <li>Shaming: relaxing is all you ever do. This freedom isn’t deserved. Watch out, you’re gonna be weird in some way</li>
</ul>
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303: Scott A. revisits

Internal Family Systems live sessions &amp; demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.