Live IFS
Live IFS
Internal Family Systems Sessions
293: Justine A. revisits
1 hour 19 minutes Posted Sep 18, 2023 at 8:00 am.
0:00
1:19:33
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🔸 Showstopper: Life & IFS — without Live IFS??


🔹 Parts:

  • Groundless, panic. Not sleeping. Not playing around.
  • I don't have the answers, not good enough, not worthy. Desperate to be the one. Please see me. Life or death. Battered, cowering.
  • You can't do this. Thinking, just keep thinking. Don't touch anything, you don't know what you're doing.

🎓 What I'd like to do differently:

Justine requested we just talk about this, to not do a session. That's why I'm not going there.

Throwing some hail marys at the end there, via direct access. It was scary for lots of my parts, but I'm thinking "before you go, can I meet them, introduce myself?" Listening back, I don't think it was a terrible decision, but definitely felt on the edge.


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