Show notes
🔸 Judgement around appearance/weight. Legacy and cultural burdens.
🔹 Parts:
- Not emotional eating, but the part that judges appearance
- Face, throat, angry
- It's an exile, similar in a few ways to last sessions: "He made me this way". But controlling internal not external.
🎓 What I'd like to do differently:
I've been studying too much lately, trying to change too many things at once. Non-gendered a gendered part.
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