Show notes
🔸 "This wasn't in the plan and nothing has worked". When Self doesn't know what to do.
📍 Context: You're joining us after 45 mins of our chat, but you're not missing any of the parts work.
🔹 Parts:
- Skeptics & Spiritual parts. "What do I really need? The healing trauma track?"
- Self doubt, need authority, permission
- Age 23, 24 "I lost my footing" (interesting word choice, didn't he mention seeing just the feet in last call?)
- The intact Dreamer
- The exile: the referee. 12, 13yo, Defeated.
🎓 What I'd like to do differently:
- I should have played it safer. I think I rushed the unblending, relieved to land on a part (again, Scott had already shared for 45 mins), so I wasn't very thorough in checking for other parts stepping back nor for protectors (as it became more and more clear this was an exile). If he told me he was new to this, or didn’t have a solo-practice, I say red card. But in this context: yellow.
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