🔸 Judgement and the parts stifling it. “Relaxing into love with somebody is too dangerous”, “no man can be trusted”*
*Justine says I may have edited-out more detail than necessary on this one, including these quotes that reveal the topic.
🎓 What I'd like to do differently:
Audio-only is most challenging when I provoke exiles. Face-to-face, I tend to get quiet, rely on facial expressions to do a lot of the communicating.
How can I convey that through the mic? *Not* by rushing in with “Oh I'm so sorry, poor thing”. And it doesn't feel right to manufacture non-verbals that I've never used before. I don't know.
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