Show notes
🔸 Simple, but not easy. When parts try to do IFS.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- Task master. Angry, intimidating. Tired.
- Adrenaline, vibrating through body, jumping out of skin
- Afraid of getting in trouble, moral judgement, thinks she's 8. Demanding mother, parent separating, chaos.
🎓 What I'd like to do differently:
I could sense it, but didn't put words to it. I picture Derek Scott identifying "story teller", and finding other routes in, but I didn't have confidence in doing that. Maybe doubting my ability do that skillfully, maybe an intuition that Aandraya was just having one of those days.
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