Live IFS
Live IFS
Internal Family Systems Sessions
217: Aandraya A. revisits
1 hour Posted Apr 19, 2023 at 8:04 am.
0:00
1:00:38
Download MP3
Show notes

🔸 Simple, but not easy. When parts try to do IFS.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • Task master. Angry, intimidating. Tired.
  • Adrenaline, vibrating through body, jumping out of skin
  • Afraid of getting in trouble, moral judgement, thinks she's 8. Demanding mother, parent separating, chaos.


🎓 What I'd like to do differently:
I could sense it, but didn't put words to it. I picture Derek Scott identifying "story teller", and finding other routes in, but I didn't have confidence in doing that. Maybe doubting my ability do that skillfully, maybe an intuition that Aandraya was just having one of those days.

I'll get more firm/direct with task part if needed in future.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire
"