🔸 The comic-book villian, the wicked witch, the judge&#39;s judge, and a 3 year old gets a name. Jo had a list of parts, but we went to some new places instead. No bad parts.
 🎓 What I&#39;d like to do differently: I was determined to try new things today, spent an extra 20 mins prepping for this call. New things worked well. I need to listen back to this one. 
Also testing out a new way to make/retrieve notes. I want to have: 1. Notes about last call 2. ideas to try with specific caller 3. ideas to try in general. Multiply each times &quot;on paper or digital?&quot; and now you know how I spend my free time! ----- 🗳 Send anonymous feedback to James: <a href="https://bit.ly/3efWiCm">Feedback Form</a> 😀Come chat with us: <a href="https://discord.gg/VeYvjJUNuP">Discord</a> 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: <a href="https://apple.co/2WUyStI">Itunes</a> <a href="https://bit.ly/3loTMus">YouTube</a> <a href="https://liveifs.com/review/">How to leave a review - iPhone</a> 
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212: Jo A. revisits

Internal Family Systems live sessions &amp; demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.