🔸 Frauke is about to receive an award, but a part doesn't want it. 
 
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
<ul>
 <li>In chest, hot</li>
 <li>Concerned about not being understood. Deeper concerns point to teenage part, pain of not belonging, not being enough.</li>
 <li>Rather relax</li>
 <li>Needs to be able to witness from a distance, and to find some authentic feedback.</li>
</ul>
 
🎓 What I'd like to do differently: 
I was surprised by the young part showing up, and with that level of emotion. Had this not been our first call, I would have been more willing to dive in. 
 
 
----- 
🗳 Send anonymous feedback to James: <a href="https://bit.ly/3efWiCm">Feedback Form</a> 
 
😀Come chat with us: <a href="https://discord.gg/VeYvjJUNuP">Discord</a> 
 
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: 
 
<a href="https://apple.co/2WUyStI">Itunes</a> 
 
<a href="https://bit.ly/3loTMus">YouTube</a> 
 
 
<a href="https://liveifs.com/review/">How to leave a review - iPhone</a> 

👉 Find your ACE score with this <a href="https://liveifs.com/ace">one-page questionairre</a> 
"

173: Rachel A. revisits

Internal Family Systems live sessions &amp; demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.