Live IFS
Live IFS
Internal Family Systems Sessions
117: Elena A. - first call
42 minutes Posted Sep 18, 2022 at 11:25 am.
0:00
42:37
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Show notes

🔸 The critic is here now, at work, everywhere. Elena has been playing with IFS for a few months.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The critic
  • Chest/hiccups
  • Afraid of judgement
  • Rather be playing
  • Thinks shes 5


🎓 What I'd like to do differently:
Was I too hard on the figuring-out part? In the past I have given these type of parts more space, particularly with first time callers.
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