Live IFS
Live IFS
Internal Family Systems Sessions
115: Jo A. revisits
42 minutes Posted Sep 14, 2022 at 6:33 am.
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42:59
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Show notes

🔸 New parts! Distracted from self care. Exiles protecting exiles, the 4 year old keeps the baby from crying.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • 4 yo boy busy mending toys
  • Fear of monster coming back, keeping the baby from crying
  • Rather be playing at amusement park
  • Needs Jo to stay w the baby


🎓 What I'd like to do differently:
I was prepared to try some new things today. But hearing and seeing this part, I yielded to my intuition. I will follow up!
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