Live IFS
Live IFS
Internal Family Systems Sessions
105: Jo A. revisits
36 minutes Posted Aug 22, 2022 at 8:43 am.
0:00
36:05
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Show notes

🔸 It’s been 2 months since we last talked. We're jumping around a bit in this convo.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • panicking about forming a new group 
  • a teen, head and heart 
  • afraid of me telling her she cant 
  • maybe protecting a baby too


🎓 What I'd like to do differently:
Sometimes I just don't know where to go. Maybe another reason to offer revisiting previous discussion / notes. I did try “did you see yourself or was it you?”
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