Live IFS
Live IFS
Internal Family Systems Sessions
101: Jo A. revisits
33 minutes Posted Aug 10, 2022 at 12:55 pm.
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Show notes

🔸 Jo is in rehab. And we don’t have long to talk, so we go fast; a people-pleasing ballerina needs us.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • 3,4 yo ballerina in a box
  • chest, sternum, shoulders. Butterflies 
  • afraid of the darkness encroaching 
  • rather be in the present 
  • needs a secret code word, and needs what they all need..

    🎓 What I'd like to do differently:

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