Live IFS
Live IFS
Internal Family Systems Sessions
81: Linda A. revisits
1 hour 15 minutes Posted Jun 25, 2022 at 9:25 am.
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1:15:53
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🔸 “Nobody was around…” A 4 year old is at the front of the line today, and ready to do some unburdening.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- 4 year old, shy. Doesn’t want the exposure, criticism. - rather be swimming with other 4 year olds - needs to be remembered, and to work out solutions for when Linda is busy w not-for-4-year old things

🎓 What I'd like to do differently:
Should I have spent more time outlining protectors?
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