If you've searched for IFS on youtube, you've no doubt encountered Lucas. He's created a ton of free resources, which is just one of the ways he supports people in their growth towards freedom, intimacy and aliveness.&nbsp;
Lucas also teaches coaches how to use parts work in their sessions. He is a trained Coach, Therapist, Bodyworker, currently leading sessions, online groups and trainings at Holistic-Bodywork.org &nbsp;&nbsp;
Check out his introductory video course to IFS for personal growth and all of his services at the links below.
LINKS:
Site: https://lucasforstmeyer.com&nbsp;
YT Channel: https://www.youtube.com/c/LucasForstmeyer 
----- 
🔸 Linda faces "never good enough" 
 
🔹 Part (Location, Fear, Rather be doing, Age, Needs): 
 
🎓 What I'd like to do differently:
 
----- 
😀Come chat with us: <a href="https://discord.gg/VeYvjJUNuP">Discord</a> 
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: 
<a href="https://apple.co/2WUyStI">Itunes</a> 
<a href="https://bit.ly/3loTMus">YouTube</a>

78: Jo A. revisits

Internal Family Systems live sessions &amp; demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.