Live IFS
Live IFS
Internal Family Systems Sessions
70: Molly A. revisits
59 minutes Posted Apr 30, 2022 at 10:15 am.
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Show notes

🔸 Clearly Molly does her homework! We dive in with the part that slices in w guilt whenever she’s having fun.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- "Your family had it rough, who do you think you are, having fun?"

 - core. Belly, right down the middle

 - fear of losing the memories, losing lessons, disrespecting family struggle

 - rather be honoring it all, the good and bad 

- age: 20 years older than molly 

- needs to journal. To write a letter to her, to memorialize


🎓 What I'd like to do differently:
She makes it so easy, I try to just not talk too much.

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