Live IFS
Live IFS
Internal Family Systems Sessions
53: Me, James revisits
51 minutes Posted Mar 20, 2022 at 9:00 am.
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51:54
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Show notes
  • šŸ”ø So nice! I'm surprised by an unfamiliar part after I show up with what I assume are the usual problems that I either don’t want to face, or already have…

    šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):
  •  Judgy about screwing around w things of little significance 
  •  back of neck, head
  •  waste of life, potential 
  •  needs me to put it on the calendar, take our time together more seriously. calendar a walk just with it at least once per week, don’t waste time on retreats… work hard play hard, or work hard play more. But that means deep thinking and commitment to the work stuff. And eliminating some buckets / areas so that the playful parts are at least playing in the right neighborhood.

    šŸŽ“ What I'd like to do differently:

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