Live IFS
Live IFS
Internal Family Systems Sessions
20: Christopher A. revisits
52 minutes Posted Dec 14, 2021 at 10:43 pm.
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Show notes

🔸 I found this conversation difficult. Christopher gets into story-telling, analyzing, and my patience dwindles. But there was a shift somewhere in the convo, and we did meet and hear from parts!


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
The loop. The ocd constant reminders re safety Lives in neck Afraid he wont get the message Rather be solving other problems 3 years old Needs him to care about safety!

🎓 What I'd like to do differently:
When the conversation is hard, I want to be more intentional in reaching out afterward. The followups in general are a weak area for me.


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